PREMIUM acupressure set: MAT + PILLOW + convenient bag for storage and transport Made of 100% natural materials: linen, coconut fiber, buckwheat By using an acupressure mat and pillow for 10-30 minutes a day, you can experience relief from back, neck, and headache pain. Thousands of acupressure points stimulate nerves and improve blood circulation, increasing energy and accelerating muscle recovery. Acupressure releases endorphins that block pain and helps relax the muscles in the back, neck and feet. In addition to pain relief, you may enjoy better sleep, relaxation, improved circulation, muscle relaxation, and a greater sense of peace in your daily life. Acupressure is a perfect solution for everyone - both for those who work at a desk and for active people and athletes. PREMIUM set made of natural and ecological materials. The covers are fastened with Velcro, so they can be removed for washing. Covers and bag: natural linen Mat filling: coconut fiber Pillow filling: buckwheat husks Spikes: Medical grade plastic Both the coconut fiber mattress and the buckwheat husk pillow interior have thin coatings that protect the filling from spilling and protect against dust. Dimensions: Mat: 68 x 42 x 2 cm Pillow: 37 x 15 x 10 cm The set is packed in an elegant box, making it a perfect gift.