Spokey Grip with Adjustable Cramp Resistance Properties: Spokey CRAMP adjustable hand grip: features smooth resistance adjustment in the range of 20-40 kg, allowing you to adjust the intensity of your exercise to your own expectations, is equipped with comfortable, soft handles that prevent calluses, is ideal for training forearms, wrists and strengthening your grip, can be used as an anti-stress gadget. Want a strong grip and well-toned forearms and wrists? An adjustable grip grip is the best way to exercise your muscles and strengthen your grip. What's more, you can do it almost anywhere – while watching TV, studying, walking, or even at work. The Spokey CRAMP grip grip is a universal gadget with adjustable grip strength from 20 to 40 kg, allowing you to tailor your workout intensity to your needs. It's great not only for strength training but also as a stress reliever. Comfortable, non-slip grip. The Spokey CRAMP adjustable hand grip is made of durable materials, making it resistant to heavy loads. Its handles increase comfort, provide a comfortable grip, and prevent calluses. Smooth resistance adjustment. Often, during strength training, some people focus on large muscle groups—legs, back, and abs—while neglecting smaller ones. And grippers not only allow you to train them, but also do it practically anywhere. Thanks to the adjustable resistance, they can be used for both less and more intense exercises. Parameters: comfortable, soft handles, adjustable grip force: 20-40 kg, size: 15 x 10.5 cm, material: steel + PP + TPR