A yoga block is a great solution for those who don't feel flexible enough to complete certain yoga poses. The blocks can also be used to extend certain poses for advanced yogis. The foam is soft and pleasant to the touch, and the rounded edges provide additional comfort. Advantages: Convenient to carry Suitable for sitting and standing positions Provides valuable support in various positions Technical data: Length: 23 cm Width: 10 cm Height: 15 cm Warranty: 12 months