A double-sided mat. 6mm thick provides extra cushioning to support your joints as you explore longer, more challenging poses. This mat's textured, non-slip, grippy material keeps you in place during every pose. Made without the six most harmful phthalates, this mat is a healthier choice for you and the planet! Advantages: delicate and non-slip surface light and durable eye-pleasing print 6 mm thick relieves the joints dimensions: length: 173 cm, width: 61 cm, thickness: 6 mm material: PVC, latex-free, free of DEHP, DBP, BBP, DINP and DNOP