Properties: The GAIAM Yoga Cube is one of those yoga accessories that everyone will find useful. It's a great solution for those who don't yet feel flexible enough to complete certain poses. It allows you to support yourself and exercise while maintaining proper technique. Thanks to it, you can gradually increase the intensity of your exercises without the risk of injury. The block can also be used by advanced yogis. They will find it useful for extending some poses and adding variety to their training. The soft and pleasant to the touch foam does not deform even with frequent use. Rounded edges provide additional comfort for the exerciser. Unlike traditional cubes, the block is 7 cm wide. This will allow you to have a comfortable grip while exercising. Advantages: Convenient to carry Suitable for sitting and standing positions Provides valuable support in various positions Specification: Length : 23 cm Width : 10 cm Height : 15 cm Warranty : 12 months