The S3096 HMS is an inclined stepper. Its greatest advantage is its movable bars, whose height and resistance can be freely adjusted to the user's needs. Training on the S3096 stepper is performed in an inclined plane, i.e., from the inside out. The S3096 HMS model features a clear display that allows you to track your workout results. A single glance is all it takes – there's no need to interrupt your workout to check the number of repetitions, calories burned, or time. The sturdy metal frame and non-slip footpad ensure stability and safety during your workout. Regular exercise on the stepper will accelerate fat burning in the thighs, hips, and waist area. Training will strengthen the pelvic girdle, thigh muscles (primarily the quadriceps and biceps), calf muscles, glutes, and abdominal muscles. Thanks to the included cables, using the S3096 HMS stepper, in addition to working the legs, you can also engage the muscles of the arms and forearms. Stepper exercises are recommended for everyone, regardless of age or physical fitness. They effectively and quickly burn fat while strengthening muscles and improving overall fitness. Features: A device for exercising the muscles of the legs, buttocks and upper body. Computer functions: time step counter number of repetitions per minute calories burned scan Specification: Product dimensions: length: 41.5 cm width: 46 cm height: 22 cm pedal length: 33 cm length of the anti-slip surface: 31.5 cm pedal width: 12.5 cm pedal spacing: 20 cm step height: 18 cm Two bars with adjustable resistance and height: 102 - 138 cm Two expanders for exercises Expander dimensions: rope length: 92 cm handle width: 11 cm Computer with LCD screen Two hydraulic cylinders Maximum product load: 100 kg Weight: 9.5 kg Comments: 24-month warranty