PRO Yakimasport 100338 skipping rope Properties: ALUMINUM SKIPPING ROPE is a lightweight and durable skipping rope with a steel cable and aluminum extended handles, specially designed for intensive speed and coordination training. The 300 cm long rope with a screw lock allows for easy length adjustment. A built-in bearing system and a movable connector ensure smooth rotation, prevent rope twisting, and enable a truly intense workout. The rope can be easily accelerated to speeds suitable for high double and triple jumps. Product use: Warm-up, speed and agility training, aerobic training, and interval training. Jumping rope helps burn fat and improves coordination and fitness. Technical data: - material: Aluminum - total length: 17 cm - handle length: 15 cm - rope length: 300 cm - weight: 200 g - built-in bearing system: YES