Yakima Sport Flex Band Medium Resistance 100545 Properties: Flex Band Medium Resistance Exercise BandThe Flex Band Medium Resistance Exercise Band is a versatile training accessory. It's ideal for fitness, yoga, or Pilates training, or as a warm-up before strength training or running. Made of a pleasant material, the rubber is stretchable and resistant to stress, so with proper use it can last for many years. The band's small size makes it easy to store and take with you for outdoor exercises. It requires little space, so you can use it at home. The Yakimasport Flex Band is divided into eight different, smaller circuits. This division makes it easy to select the appropriate length and resistance for a given exercise and user's abilities. Using closer loops provides greater resistance, while further loops provide lighter resistance. Maximum resistance: 9 kg Material: rubber Color: black, yellow