Balance cushion - the perfect tool for balance training Balance cushions are widely recognized as the best tool for improving muscle and joint strength and achieving a sense of balance. They support joint mobility and coordination, and promote a slimmer appearance. Good for lower and upper body exercises By performing exercises like squats, lunges, and push-ups with balance pads, you can significantly strengthen your hip and ankle muscles, improve coordination and stability, and increase overall body strength. High-quality material Made of environmentally friendly TPE material that is soft and durable. Non-slip surface: The innovative, non-slip, textured surface is waterproof and pre-sanitized, ensuring a safe and effective workout. Material: TPE Dimensions: 40 x 50 x 6.5 cm Clean with water and a cloth.