Easy to Install: The bench mount with bike clamp is attached with four long screws, ensuring a stable and easy installation. The quick-release design allows for easy installation of the work bike stand. Adjustable Clamp: This bike repair stand with plastic clamps is durable and strong. The clamp can clamp bike inner tubes from 30mm to 75mm. The soft, non-slip silicone clamp is efficient and non-marring for bike paint. Easy to use: Rotate the arm to hold your bike on a vertical seatpost or horizontal frame and tighten various clamps. The sturdy and simple design makes bike maintenance a breeze. Durable Materials: The maintenance bike rack is made of iron and is durable. Suitable for commuter bikes, mountain bikes, and road bikes. (Tips: Load capacity: 44 lbs) Space-saving: The bicycle repair stand can be mounted on a workbench or wall. It can also be turned upside down when not in use to keep it out of the way. It's convenient to keep at home. It also works great as a bench vice, great value for money.