Spokey Meadow Nordic Walking Poles Blue-Black-Green 929462 Properties: Spokey Nordic Walking poles are recommended for both beginners and more advanced users. Reflective elements. Adjustment in the range of 105-135 cm will allow you to adjust it to your height. When folded, the length is only 85 cm. They should be worn while walking on a hard surface such as concrete or asphalt. The addition of Anti-Shock technology minimizes vibrations during intense walking. The tip with increased resistance allows for movement on hard surfaces. Technical data: material: aluminum 6061 number of sections: 2 handles: PP glove attachment: standard · pole section fastening: internal · depreciation: yes · tip: fork · plate: replaceable length: 105-135 cm length when folded: 85 cm · included: rubber tips for poles Anti-Shock system