Pilates band BB 102 0.65 MM The Pilates band is designed for Pilates and yoga exercises, and is perfect for stretching and strengthening the abdominal, arm, back, and pelvic muscles. Length: 120 cm. Width: 15 cm. Thickness: 0.65 mm. Description: The elastic Pilates band has a wide range of applications, it is used for Pilates and yoga exercises, it is perfect for stretching and strengthening the abdominal, arm, back and pelvic muscles The main task of the band is to create resistance that must be overcome, the thicker the band, the higher the degree of difficulty of the exercises performed Using a band will give your muscles additional work, making the exercises more effective