Pilates rubber gym ball PVC BL032 25 cm Properties: The exercise ball allows for strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles, and improve joint function. Regular exercise with the ball brings a number of benefits to the body: strengthen muscles and joints warm up the muscles and prepare for intense exercise facilitate stretching exercises increase joint mobility help maintain proper body posture Inflatable, soft ball with a non-slip surface. Material: PVC Diameter: 25 cm The ball is phthalate-free Maintenance: The ball can be washed using a damp cloth soaked in a mild cleaning solution (e.g. soap or dishwashing liquid). Do not use any caustic or other cleaning agents that may damage the ball's coating. Wipe dry after washing.;Pilates rubber gym ball PVC BL032 25 cm Properties: The exercise ball allows for strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles, and improve joint function. Regular exercise with the ball brings a number of benefits to the body: strengthen muscles and joints warm up the muscles and prepare for intense exercise facilitate stretching exercises increase joint mobility help maintain proper body posture Inflatable, soft ball with a non-slip surface. Material: PVC Diameter: 25 cm The ball is phthalate-free Maintenance: The ball can be washed using a damp cloth soaked in a mild cleaning solution (e.g. soap or dishwashing liquid). Do not use any caustic or other cleaning agents that may damage the ball's coating. Wipe dry after washing.