Body Sculpture BW 126 Adjustable Kettlebell The BW 126 adjustable kettlebell from Body Sculpture is designed to allow you to adjust its weight to suit your specific exercise needs. This ensures optimal strength training for your body. The adjustable kettlebell saves time and space – one kettlebell replaces an entire rack of weights. The handle is designed for easy grip and allows for a variety of exercises. Its ergonomic design ensures maximum safety and comfort. It's perfect for targeting specific muscle groups, but it's also suitable for more dynamic workouts that improve endurance and speed. Remember not to start kettlebell exercises with heavy weights, and warm up and stretch before your workout. Start by choosing a weight you can comfortably exercise with to work on your technique. This will help you avoid injuries caused by overuse or poor positioning. You can easily adjust the weight using the knob under the handle. The kettlebell has five weight settings: 4.5 kg; 6.8 kg; 9 kg; 11.3 kg; and 13.5 kg. Technical data: Weight: 13.5 kg Number of load levels: 5 Intended use: home use Warranty: 2 years