A balance disc is indispensable for balance, correction, and coordination exercises. Its unstable surface encourages proper posture and balance. Balance disc training engages the abdominal, waist, thigh, and gluteal muscles, allowing for a slimmer and more defined figure. PRODUCT DESCRIPTION: A balancing disc to improve posture, balance and body coordination. Large disc surface for the comfort of the exerciser Disc diameter: 40 cm APPLICATION: The balance disc is irreplaceable in balance, correction and coordination exercises. Its unstable surface forces proper posture and balance. For use during exercises with people of all age groups The unique BB 6360 balance disc is used for both fun and rehabilitation exercises for people of all age groups. Exercises that require maintaining balance on an unstable surface in various positions (squatting, standing or on one leg) engage the deep (postural) muscles responsible for correct posture and balance. The disc allows you to exercise and strengthen your sense of balance, teaches you motor and eye-hand coordination. Balance disc training engages the abdominal, waist, thigh and buttock muscles, allowing you to slim and improve your figure COMMENTS: Product intended for home use The product is covered by a 24 MONTHS warranty