Nordic Walking Poles Titanium SMF116-D16 Properties: High-quality single-section poles, very useful during long hikes. The highest quality materials with a 50% carbon content make the poles light and very durable. The profiled handle is made of high-quality cork, which absorbs sweat from the hands very well, thus preventing the pole from accidentally slipping out of the hand, and has a comfortable wrist grip in the form of a half-glove. Formula for selecting the length of a Nordic Walking pole: Height in cm x 0.68 e.g. 180cm x 0.68 = 122.4 cm (for beginners, round the length down, e.g. 120).